Arden's NewYou Program 这是一项为期 4 周的健康转型之旅，旨在帮助您改善慢性疾病，并在专业医疗指导下实现可持续的减重目标。我们的团队将根据您的目标和健康状况，推荐最适合您的方案。
NewYou Plus 为能够从药物治疗中获益的个人提供医疗监督、药物辅助的体重管理。
NewYou Pro 专注于为那些希望在不服用药物的情况下改善健康状况的人们提供结构化的生活方式改变和行为矫正。
两条路径均以循证护理和个性化指导为基础，帮助您养成持久的健康习惯，并取得长期成效。NewYou 提供全面、贴心的健康方案——为您量身定制，并全程提供支持。
体重指数
如何判断你减掉的是肌肉还是脂肪？
减肥就能让你更健康吗？
向我们经验丰富的专家和营养师学习这些可持续减肥的关键因素！
我们全面的临床和生活方式评估将帮助您告别减肥路上的摸索！
你会得到什么？
清晰掌控您的减肥历程和健康目标
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我们全面的健康检查和生活方式评估有助于制定高度个性化的长期健康计划。
可持续减肥
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保持肌肉，同时减少多余不健康脂
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肪 无需计算卡路里，即可掌握均衡的饮食分量
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建立健康的饮食习惯
慢性病管理
如果您患有糖尿病、高血压、甲状腺功能失调或多囊卵巢综合征等疾病，该计划可以帮助您：
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支持长期疾病预防
结构化生活方式重置
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您将遵循一份指导路线图——每个阶段都简单明了。
您在 Arden NewYou 计划中的旅程
我们的团队
Dr Donovan Tay
Senior Consultant Endocrinologist
Dr Donovan Tay is a senior consultant endocrinologist with over 20 years of clinical experience managing a variety of endocrine disorders including diabetes mellitus, excess weight problems, thyroid diseases, metabolic bone disease, pituitary and adrenal diseases and reproductive endocrine disorders. He graduated from National University of Singapore (NUS), completed training and obtained his Membership of Royal College of Physicians (United Kingdom), Master of Medicine (NUS) and Master of Clinical Investigation (NUS).
Upon completion of advanced training in Endocrinology, he was conferred a Fellow of the Academy of Medicine, Singapore (FAMS). He was awarded a scholarship and underwent a fellowship at the prestigious Columbia University Medical Centre in New York City. He is widely published in his field of endocrinology and has been invited to speak at local, regional, and international conferences. He contributes to professional societies and has been involved in authoring local and international guidelines. He has a special interest in the management of calcium disorders and osteoporosis.
Rddhi Naidu
Dietician & Health Coach
Ms Rddhi Naidu, graduated from Queensland University of Technology (Brisbane) with a Bachelors in Health Science, majoring in Nutrition & Dietetics. She has more than 15 years of clinical experience in various settings working with both adults and pediatric patients with a wide range of chronic conditions. Upon graduation, she worked in Royal Brisbane Hospital before returning to Singapore, where she practiced in a private hospital for 6.5 years.
She then moved to various setting creating her niche, working in private clinics and digital health tech companies. Her experience working in the digital health sector, entails planning and overseeing specific programs to manage chronic conditions, especially diabetes and gestational diabetes. Apart from patient and project management, Rddhi was also involved in food service management, such as menu development and doing in-service training for food service staff preparing therapeutic diets for the hospital’s in-patients. Rddhi has been providing consultations for her clients in doctor’s clinics, home visits and through virtual consults. This includes delivering individualized medical nutrition therapy for conditions such as diabetes, coronary heart disease, chronic kidney disease, malnutrition, gout, gestational diabetes, oncology and enteral nutrition therapy/tube feeding. Her passion lies in coaching her clients to develop suitable lifestyle interventions with an aim to improve their overall health goals. Her main specialty includes prenatal, postnatal nutrition and gestational diabetes. Rddhi has published many articles including pregnancy nutrition in Young Parent Magazine, Straits Times Singapore and The New Paper. She has been conducting antenatal nutrition talks in a private hospital and various companies. In her most recent work, she developed an antenatal day program for mums with gestational diabetes, that was implemented in a private maternity medical centre. Rddhi particularly enjoys working with mums to optimize their dietary habits and nutritional status benefitting both mum and baby.
Dr Ben Ng
Senior Consultant Endocrinologist
As a senior consultant endocrinologist with over 20 years of clinical experience, Dr Ben Ng provides comprehensive care for patients managing various endocrine conditions. His expertise includes the diagnosis and treatment of diabetes, thyroid disorders, obesity, and a range of other metabolic and endocrine conditions.
Adj Asst Professor Dr Ben Ng Jen Min graduated from the Queens University of Belfast Northern Ireland, United Kingdom (UK). He completed his postgraduate training with the certificate of completion of training (CCT) from the Royal College of Physicians (UK) with dual accreditation in diabetes and endocrinology and in general internal medicine. In 2010, he was awarded an MD with honours by the University of Hull, UK, in recognition for his research in diabetes mellitus.
